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Not All Elliptical Equipment Is The SameDo You Need It? Elliptical equipment (even the cheapest models) garnishes high praise from trainers and fitness experts for being the best cardiovascular workout available. Be sure your body can tolerate such an exercise regimen. You do need a sense of solid balance and motor coordination in order to safely use elliptical equipment. Before you invest in any exercise machines, talk to your doctor whether this is the exercise route you should take. Sturdiness Elliptical equipment designed for home use by one or two people does not need to be as sturdy as machines needed for professional gyms, where they will be working practically 24/7 for years. Still, you want to have elliptical equipment that lasts for years for your use. Make sure there is some kind of warranty offered by the manufacturer. Comfort Another aspect of cheaper elliptical equipment you should be aware of is how they are powered. Professional models tend to be run on magnetic resistance, which allows for smoother pedaling. The cheaper models run with bands around the flywheel. This can often make for more uncomfortable pedaling. Whenever possible, try out any potential model of elliptical trainer you are considering to see whether it's comfortable enough for you to use five times a week. The stride length needs to be considered, for that greatly affects comfort. Most elliptical equipment is made for an average sized person - about five feet eight inches - but leg length can vary. You often can't adjust stride length on ellipticals. Usually, the longer the stride, the better the workout. But it is still best to try out your potential model in order to see if you can tolerate the stride length. If it's not possible to try it out first, then be sure you are clear on the company's return and refund policies before you buy. Be sure if you have to assemble anything yourself (in very rare cases) before you buy. Also be clear on who pays the return shipping. Many stores, online suppliers and exercise equipment manufactures provide free shipping to you, but not to them. |
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