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Knowing What To Eat On The Cabbage Juice DietCabbage Juice Diet - An Ulcer Remedy Cabbage juice diets have been used for centuries as a folk remedy for digestive tract disorders. A well known 1952 study involving peptic ulcer patients - patients who had gastric ulcers found on the lining of the stomach -- affirmed the effectiveness of the remedy. The study showed that patients who drank four glasses a day of raw cabbage juice healed in four to ten days, versus patients who received hospital stay treatments that would take about 30 days to complete. As a bonus, the patients with cabbage juice in their diet reported that the juice relieved their ulcer pain. Cabbage juice has reportedly also been used to treat the symptoms of other gastrointestinal disorders like colitis, indigestion, and constipation. No wonder people are so interested in going on a cabbage juice diet, and what to eat when they follow the diet. Go To The Doctor First You should consult your doctor before you begin any special cleansing diet. You will be following some form of the cabbage juice diet for three weeks, so be sure you have your doctor's permission to cleanse your system and boost your energy level. You could also ask your doctor what to eat on the cabbage juice diet. You also need to purchase a juicer, if you don't already own one. To get the cleansing and nutritional effects you desire, you must drink the freshest juice possible. That means you need to own a juicer so you can extract the juices from the vegetables yourself. Day 1 Through Day 8 For the first eight days on the cabbage juice diet, what to eat is simple: cabbage juice, other vegetable juices, and water. Do not purchase prepared juices. Drink only juices you have extracted yourself from cabbage, celery, beets, carrots, or other vegetables. Day 9 Through Day 11 Spend these three days transitioning on the cabbage juice diet. What to eat during this time includes simple, light, natural, unprocessed foods in small portions. Stick to plant-based foods like fruits, fruit juices, and vegetable broth. Keep drinking plenty of cabbage juice during this time. Day 12 Through Day 21 End your cabbage juice diet with a diet consisting of 60% raw foods and 40% simple cooked foods like rice, potatoes, beans and other starchy vegetables. Continue to restrict animal products, eating only plant-based foods. |
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